3 Month Old Baby Schedule. I consider a short nap anything less than 30 minutes long. On average most babies will eat around 4-6 ounces 6-8 times per day including night feedings. Keep feeding baby on demand at this stage and remember to look for common hunger signs. There is no single specific sleep schedule 3-month-old babies should follow.
Around 3 months of age your baby may start to sleep through the night which for an infant means sleeping for around seven to nine hours straight. Heres my schedule for Ember at 3 months of age. I get up and prepare his bottle. 3 PM EatWakeNap. Awake bath bedtime routine. There is no single specific sleep schedule 3-month-old babies should follow.
Awake bath bedtime routine.
While your childs routine will probably still be unpredictable at 3 months a typical day might look like this. 3 Hour Feeding Schedule for 3 Month Old Babies. Instead like newborns most 3-month-old infants should sleep multiple times day and night for a total sleep time of between 16 and 17 hours per 24-hour period. Your babys daytime sleep schedule should also become more routine by now. For a 3 month old sleep schedule naps can start to lengthen a bit more if youve got a good sleep foundation in place. However in general with a 3-month-old baby with a goal of 14 to 17 hours of sleep per day that often breaks down to 3 to 5 daytime naps that can last between 30 minutes and 2 hours.