4 Month Old Sleep Schedule Babywise. 4 Month Old Nap Schedule. Tracy Hogg in The Baby Whisperer suggests that a 4 month old should be on a 4 hour routine. For example wake for a feed 2 hours awake and then two hours asleep. Grab Our Free Printable 4-Month Sample Schedules.
4 Month Sleep Regression. That means that every 4 hours the routine is repeating itself. 12 to 16 hours a day. 4 Month Old Schedule Babywise Daily Routine Details Our daughters 4 month old schedule wasnt a whole lot different from her 3 month old schedule so I hesitated posting it separately. Tracy Hogg in The Baby Whisperer suggests that a 4 month old should be on a 4 hour routine. I hemmed and hawed for.
At this age most babies need at least 145 hours of total sleep in a 24 hour period.
It has different schedules for 4 months because babies can have a range. Most 4 month old babies take 4 naps each day that total 3-4 hours. For example wake for a feed 2 hours awake and then two hours asleep. Beginning to sleep-train using Babywise does involve some work but the fruits of your labor will undoubtedly pay off. We recommend aiming for 10-11 hours of sleep at night and 35-45 hours of day sleep split into 3-4 naps. Still every babys sleep needs are different and its normal if your child snoozes a little more or less than that.