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6 Month Old Baby Sleep. If your baby is experiencing a 6-month sleep regression you might notice the following. Your 6 month old should have a total of 2-3 hours everyday. This is usually divided between 2-4 naps. Traditionally experts have recommended that.
This is usually divided between 2-4 naps. Your 6-9 month old baby is hopefully taking somewhat longer and more regular naps check out Baby Sleep What is Normal for more details on this. For some 6 7 or 8 month old babies their sleep schedule is fundamental to helping them sleep well. Sleeping Pattern of a Six Month Old Baby When the baby is six months old experts recommend that they should get at least 2 to 3 hours of nap every day. Expect to see at least 14 hours of total sleep daily at 6 months old. Some people believe there is a 6-month sleep regression however its more likely that your 6-month old baby is transitioning to 2 or 3 naps down from 4 that he or she possibly took as a 4-.
3 to 6 months old - At this stage your baby needs fewer night feeds and will be able to sleep for longer with most babies sleeping between 12 and 14 hours across the day and night.
Your 6 month old should sleep 11-12 hours at night. The first 2 naps are serious where the 3rd nap which falls in the late afternoonearly evening is generally more of a cat nap. Instead of a long nap it is reasonable to divide these hours into 2 to 4 intervals. Bedtime for your 6 month old should naturally fall between 630-8 pm. Your 6 month old should have a total of 2-3 hours everyday. Sleeping Pattern of a Six Month Old Baby When the baby is six months old experts recommend that they should get at least 2 to 3 hours of nap every day.