6 Month Old Sleep Regression. Consider this to be your 6 month old baby sleep guide. Signs of the 6 Month Sleep Regression Waking up earlier than usual Becoming fussier around naptime Resisting sleep or crying when put down for bed Waking up frequently No longer sleeping through the night Seeming more cranky and tired than usual between naps. Sleep regressions can feel like a useless wrench thrown into your babys sleep routine just as youve nailed it down. At 6 months old your baby most likely starts to roll more frequently.
How to Get Through This 6 Month Sleep Regression. Causes Of The 6 Month Old Sleep Regression. And depending on your babys development this can easily become the 5 or 7 month sleep regression Just remember and take comfort in knowing that like the 4 month sleep regression the 6 month sleep regression is. Depending on what works on your baby there are ways that can help. Unfortunately there isnt scientific evidence to support the idea of a sleep regression at six months or any other specific age 11. Sleep regressions can feel like a useless wrench thrown into your babys sleep routine just as youve nailed it down.
If your 6 month old isnt sleeping well its something you can address immediately.
Focus on the timing of sleep. Your baby might also need to drop a nap drop the dreamfeed or move to a 4 hour schedule at this age. Unfortunately there isnt scientific evidence to support the idea of a sleep regression at six months or any other specific age 11. The sleep regression that occurs between 6 and 7 months old is another one most babies experience in some way or another. At 6 months your baby should clock 10 to 11 hours of sleep at night and take two or three naps during the day. During a true sleep regression sleep will be poor for 3 to 6 weeks on average.