9 Month Old Baby Sleep. Dont get discouraged if your baby goes through some temporary sleep problems but be. But dont let him sleep too much. Aim for a series of predictable activities that help your baby wind down and signal. By 9 months old most babies are sleeping through the night and taking two to three naps during the day that last one to two hours each.
If your little one is sleeping well through the night factors such as illnesses teething and growth spurts may cause temporary disturbances in sleep. This is usually divided between 2-3 naps. Babies this age stay awake between 2 and 3 hours at a time on average but up to 4 hours before bedtime. This ends up being about 9 to 11 hours of nighttime sleep and 2 to 5 hours of naps. If her waking up more often started at around 7 months it is likely to be due to separation anxiety that happens to many babies as their mind develops and they start realizing that they are. Try not to let him get overtired.
9 Month Baby Sleep Regression.
That can make it harder for. Most babies drop the third nap by 9 months old. If your 9-month-old is like many babies at this age they may be babbling away nonstop. Youre not alone but your baby does need lots of sleep while their brain and body rapidly evolve. Typically around 11 hours of this total time is nighttime sleep and two-and-a-half to three hours of it is daytime sleep. Most babies transition from 3 to 2 naps at this age Your baby will nap best with awake times of 25 35 hours.