Acorn Squash For Babies. High in Vitamins and Calcium smooth delicious. Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. They both have high amounts of vitamin A vitamin C folate and fiber. Preheat your oven to 425 degrees and line a baking sheet with unbleached parchment paper.
Remove from oven and let cool slightly. Place the acorn squash cut side down on the baking sheet and put into the oven on the center rack. Eating the skin of acorn squash can increase the nutrient density of the vegetable as the skin is packed with fiber and antioxidants 23. Acorn squash may be prepared savory or sweet and for babies the way you choose to prepare it is really up to you. Your baby will love the taste and youll love that hes getting a healthy dose of vitamin A fiber vitamin C iron thiamin vitamin B6 and folate. Acorn squash and apples is a very nutritious combination for babies.
Winter Squash like butternut squash and acorn squash is a wonderful first food for your baby.
Baby Carrot Crudites with Green Onion and Mint Dip Bon AppÃtit October 2001. Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Line a baking sheet with parchment paper or a silicon mat. High in Vitamins and Calcium smooth delicious. They both have high amounts of vitamin A vitamin C folate and fiber. Acorn squash may be prepared savory or sweet and for babies the way you choose to prepare it is really up to you.