28
May
After Game Snack Ideas Youth Sports. Though this may seem obvious juice boxes and sugared-up sports drinks are often the go-to beverages for game day. If you have time to bake whip up some applesauce muffins and put them in individual baggies or wax paper before the game. When playing hard on the field. While these are fine to have around post-game just be sure to stock up and have plenty of 6- to 8-ounce water bottles at the ready as well.
Applesauce and string cheese. Half a peanut butter sandwich on a bagel. If you have time to bake whip up some applesauce muffins and put them in individual baggies or wax paper before the game. For an extra refueling boost find a high protein andor high fiber cereal. Kids who play sports need plenty of fuel to meet their needs for energy and growthanywhere from 2000 to 5000 calories per day. Apple slices with peanut butter.
Lunch meat roll ups pick your athletes favorite lunch meat and.
Kids who play sports need plenty of fuel to meet their needs for energy and growthanywhere from 2000 to 5000 calories per day. When playing hard on the field. Before during and after a game its important that kids stay hydrated by continuously drinking water. Though this may seem obvious juice boxes and sugared-up sports drinks are often the go-to beverages for game day. Half a peanut butter sandwich on a bagel. Apple slices with peanut butter.