Allergies Worse At Night. Symptoms may become worse at night and in the early morning. Reason 1 Your sleep position is causing a nose block When you lie down everything thats in your nose is going to drip down to your throat which can in turn lead to more severe manifestations of your allergies. At night you release more cytokines which increase inflammation. First congestion in general can increase at night.
During the day pollens are pushed up into the air by warmer temperatures but are actually at their peak at night when they fall back down due to cooler air. Why are my allergies worse at night. Is congestion worse at night. Pollen is probably the most well-known allergen and can cause seasonal allergies. If you suffer from seasonal pollen allergies this could be why you sneeze more at night. Warm temperatures push pollen into the air but cooler evening air means that pollen falls back down to cover outdoor surfaces at night.
The presence of allergens like pollen pet dander or dust mites are common indoors.
Worsening mold allergies at night might be as a result of a moldy sleeping environment. Night time allergies can get worse people you may be sleeping in sheets and linens which are full of dust mites. The type of allergies that get worse at night are airborne seasonal or airborne perennial allergies also known as seasonal allergic rhinitis. Why Are Allergies Worse At Night. In fact its quite common to feel worse late at night if you spend a lot of time outside during the day. Lighting a candle or warming your hands above a nice fire might give a clue as to why your allergies might be worse in the evening.