17
Sep
Alternatives To Cows Milk For 1 Year Old. There are also plant-based calcium-fortified alternatives such as. Goats milk is the old school alternative to traditional cows milk. It contains calcium and vitamin D plus has the same amount of protein per ounce as cows milk. One cup of soy milk has a comparable amount of protein to cows milk 7-8 gcup.
There are also plant-based calcium-fortified alternatives such as. It contains calcium and vitamin D plus has the same amount of protein per ounce as cows milk. Almond milk is another plant-based milk which is quite common alternative for adult. Soy Milk Regular unsweetened soy milk is one of the best alternatives to cows milk for toddlers. Other cows milk alternatives. Other animal milks goat sheep etc are not suitable because children who are unable to tolerate cows milk are at high risk of allergic reactions to other animal milks.
While soy milk has traditionally been the most commonly used cows milk alternative there are many options available.
There are also plant-based calcium-fortified alternatives such as. Rice and oat milk as well as hemp milk are also possible alternatives. Goat and sheep milk can be effective replacements if your child is specifically allergic to cows milk rather than lactose intolerant. Babies and young children under 5 years old shouldnt be given rice drinks because of the levels of arsenic in these products. For young infants only breast milk or cows milk infant formula or soy milk formula under special medical requirement to be given for their growth and developments. Use of tree nut milk including almond and cashew milks have become increasingly popular.